Yvonne McMahon has taught with the Fitness League for many years and specialises in encouraging exercise as we age. She is also qualified with Move it Or Lose It, UK.

 

Classes are both chair-based and standing and each exercise is fused with music specially chosen to accompany each section.  Everyone is encouraged to work at their own pace and within their own limits.

No term fee. Pay-as-you-go.  €7 - 45mins.                                                                                                                                                                        

Classes every Tuesday morning @ 11.15am.                                                                                                                                                                                                

For more info contact Yvonne at 086 3900 223.  Email -   Websites:  www.thefitnessleague.ie.