Zumba Gold, the fitness class for the young at heart, will resume in Foxrock Pastoral Centre on Monday afternoons.

Be active with great people at the dance party workout that moves at your pace.

Combats arthritis and Osteoporosis; improves memory, posture, flexibility, balance and coordination.

Come and dance and party with your friends!! Salsa, Merengue, Cumbia, Tango, Belly Dancing, Flamenco and Swing are just some of the rhythms we will dance to.

Mondays at 2.15pm

Further details from Fiona 087 2866188